هريسة البطاطس الحلوة والبروكولي والبازلاء

خطوة بخطوة

•  Place sweet potato and water in a small saucepan, bring to the boil; reduce heat and simmer for 15 minutes; add broccoli and peas, cook a further 5 minutes or until tender.

   

   
• Puree or mash according to baby’s age.

   

  TIP: 

  - Puree can now be frozen for use at a later date.

  - For convenient quantities, place puree into ice cube trays and freeze. Each cube is equal to about 1 tablespoonful, which is just right for babies just starting out.