Mango and Apple Smash
المكونات
1 medium (150g) apple, peeled, cored and chopped
1 medium (430g) mango, peeled and chopped
خطوة بخطوة
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Mango and Apple Smash
1. Place apple in a small saucepan, cover with water; bring to the boil, reduce heat and simmer until just tender. Drain, reserving ½ cup (125mL) cooking liquid.
2. Combine apple and mango in a food processor or blender; blend until smooth, adding some reserved cooking liquid for a thinner consistency if required.
TIP: For convenient quantities, place puree into ice cube trays and freeze. Each cube is equal to about 1 tablespoonful, which is just right for babies just starting out.
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مقالات ذات صلة
How to Introduce New and Healthy Foods
There will be plenty of time for occasional treats when your baby is an older child, however particularly in the two years when your baby’s tastes are developing, it is important for them to stick
3دقيقة للقراءة
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Food allergies occur in approximately 5-10% of infants in Australia.
5دقيقة للقراءة
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