OUR ARTICLES
Every decision you take right now is already shaping your baby’s future. Because the next 1000 days are crucial we provided you with a series of articles about your baby's development, nutrition and more. So read on!
Time’s up! If he hasn’t already, your baby will arrive in the next few days. If he doesn’t come out voluntarily, your doctor might give him a little nudge. And then you will be a mother at last!
3 mins to read
Your little one is around 38 cm long from crown to toe and already weights about 1.2 kilos, a third of her birth weight. Her feet measure around 5½ cm – yes, they are tiny!
3 mins to read
Growth Chart for Babies: Size & Growth Timeline
See How Your Baby Grows Age By Age!
3 mins to read
Healthy Diet for Breastfeeding Moms
If you’re breastfeeding, a healthy breastfeeding diet is important as it can affect your baby as much as you. Get tips on what not to eat when breastfeeding and what to eat when breastfeeding.
4 mins to read
Fertility Days and Ovulation Calculator
Use our ovulation calendar and calculator to increase your chances of conception.
3 mins to read
10 Signs of Healthy Growth in Kids
Learning to see the signs of positive child development
2 mins to read
A Day of Feeding at 9–12 Months: Building a Balanced Routine
Between 9 and 12 months, your baby’s feeding day may start to feel more structured.
4 mins to read
The Role of Infant Cereals in Complementary Feeding
When your baby starts complementary feeding, every spoonful feels like a new discovery.
4 mins to read
Texture Confidence in the Toddler Years: A Roadmap for Safer, More Confident Eating
By the time your child reaches 12 months, they have already learned so much about food.
4 mins to read
Supporting Self-Feeding Skills Through Baby-Friendly Snacks
Self-feeding is one of the most exciting parts of a baby’s feeding development.
2 mins to read
Building Variety in Your Baby’s Meals: A Simple Mix-and-Match Guide
By around 8 months, your baby’s meals can start becoming more varied, colourful, and interesting. This does not mean every meal needs to be complicated.
4 mins to read
Building Mealtime Variety with Fruits and Vegetables
Variety is one of the most important parts of complementary feeding. It helps babies discover new flavours, textures, and food experiences.
2 mins to read
New Textures, New Skills: Helping Your Baby Explore Food from 8 Months
Around 8 months, mealtimes often start to feel more active, curious, and expressive.
4 mins to read
Introducing Fruits and Vegetables During Weaning
Introducing fruits and vegetables is one of the most exciting parts of weaning. These early foods help babies discover different colours, tastes, textures, and smells.
2 mins to read
After the First Birthday: What Changes in Your Toddler’s Feeding Journey?
The first birthday is a beautiful milestone, and it often marks a new chapter at mealtimes too.
4 mins to read
Tiny Hands, Big Skills: Supporting Self-Feeding Before Baby’s First Birthday
Around 10 months, mealtimes often become more active. Your baby may reach for the spoon, try to pick up soft pieces of food, or show interest in feeding themselves.
4 mins to read
The Positive Eating Habits Playbook: Helping Children Build a Healthy Relationship with Food
As children grow, they become more independent in many ways — including how they eat.
4 mins to read
Your Baby’s First Spoonfuls: A Gentle Guide to Starting Complementary Feeding at 6 Months
The first spoonful is a big little moment.
4 mins to read
Why Iron Matters During the Weaning Journey: Parent Q&A Guide
When your baby reaches around 6 months, feeding starts to change.
4 mins to read
How Fruit and Vegetable Blends Fit into Your Baby’s Diet
As babies begin complementary feeding, parents often look for simple ways to introduce variety.
3 mins to read
Fortified Foods During Weaning: What Parents Should Know
During weaning, parents often hear words like “fortified,” “iron-rich,” or “vitamins and minerals.” These terms can sound technical, but the idea behind them is simple: as babies grow, their n
3 mins to read
Finger Foods and Feeding Confidence: Parent Q&A Guide
Finger foods can be one of the most exciting — and messy — parts of your baby’s feeding journey.
4 mins to read
First Foods for Babies: A Step-by-Step Guide to What to Offer and How to Begin
Introducing first foods can feel exciting, emotional, and sometimes a little overwhelming. Parents often ask: What should I offer first? How much is enough?
4 mins to read
