Mom & baby

OUR ARTICLES

Every decision you take right now is already shaping your baby’s future. Because the next 1000 days are crucial we provided you with a series of articles about your baby's development, nutrition and more. So read on!

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410 articles
fetal development week 23
Article

WEEK 23

 Your baby is now 29cm long from head to toe and weighs considerably over 550g. You have got around 16 more weeks to go! Read more about this week.

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Planning a baby shower
Article

Planning a baby shower checklist

A new arrival is definitely an excuse for a party. Whether friends or family are planning a baby shower for you, or you’re doing it yourself, here are some baby shower ideas to get you started.

4 mins to read

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التقيّؤ عند الرضع: بين الطبيعي وغير الطبيعي
Article
All About 0-6 Months Baby

Infant Vomiting: What’s Normal, What’s Not!

Why Is My Newborn Baby Spitting?

4 mins to read

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Pregnant woman
Article

How to get your figure back after pregnancy

Spare tires on the tummy, wobbly thighs and arms like a wrestler, it won't do. It's time for a weight-loss plan!

5 mins to read

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Your Baby’s Movement During Pregnancy
Article

Your Baby’s Movement During Pregnancy

Fetal Movement: Feeling Your Baby Kick!

3 mins to read

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Can I drink Soda While Pregnant?
Article

Can I drink Soda While Pregnant?

Consuming Soft Drinks While Pregnant - Is It Safe?

5 mins to read

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fetal development week 25
Article

WEEK 25

Two more weeks left of the second trimester. You are gearing up for the home stretch. Your baby’s sense of touch is starting to blossom. Read more about how to help feed it.

3 mins to read

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Week 40
Article

WEEK 40

Time’s up! If he hasn’t already, your baby will arrive in the next few days. If he doesn’t come out voluntarily, your doctor might give him a little nudge. And then you will be a mother at last!

3 mins to read

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Week 28
Article

WEEK 28

Your little one is around 38 cm long from crown to toe and already weights about 1.2 kilos, a third of her birth weight. Her feet measure around 5½  cm – yes, they are tiny!

3 mins to read

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معدل طول الطفل ووزنه منذ الولادة وحتى العام الأول
Article
All About 0-6 Months Baby

Growth Chart for Babies: Size & Growth Timeline

See How Your Baby Grows Age By Age!

3 mins to read

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نظام غذائي صحي للرضاعة
Article
All About 0-6 Months Baby

Healthy Diet for Breastfeeding Moms

If you’re breastfeeding, a healthy breastfeeding diet is important as it can affect your baby as much as you. Get tips on what not to eat when breastfeeding and what to eat when breastfeeding.

4 mins to read

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ovulation calculator
Article

Fertility Days and Ovulation Calculator

Use our ovulation calendar and calculator to increase your chances of conception.

3 mins to read

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ماذا عن الاكل الممنوع للحامل؟
Article

What Not To Eat During Pregnancy

Top Foods To Avoid While Pregnant

5 mins to read

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Happy girl
Article

10 Signs of Healthy Growth in Kids

Learning to see the signs of positive child development

2 mins to read

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day-feeding-9-12-months-building-balanced-routine
Article

A Day of Feeding at 9–12 Months: Building a Balanced Routine

Between 9 and 12 months, your baby’s feeding day may start to feel more structured.

4 mins to read

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The Role of Infant Cereals in Complementary Feeding
Article

The Role of Infant Cereals in Complementary Feeding

When your baby starts complementary feeding, every spoonful feels like a new discovery.

4 mins to read

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https://www.nestlefamitexture confidence toddler-years-roadmap safer more confident eating
Article

Texture Confidence in the Toddler Years: A Roadmap for Safer, More Confident Eating

By the time your child reaches 12 months, they have already learned so much about food.

4 mins to read

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Supporting Self-Feeding Skills Through Baby-Friendly Snacks
Article

Supporting Self-Feeding Skills Through Baby-Friendly Snacks

Self-feeding is one of the most exciting parts of a baby’s feeding development.

2 mins to read

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building variety your babys meals simple mix and match-guide
Article

Building Variety in Your Baby’s Meals: A Simple Mix-and-Match Guide

By around 8 months, your baby’s meals can start becoming more varied, colourful, and interesting. This does not mean every meal needs to be complicated.

4 mins to read

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building mealtime variety fruits and vegetables
Article

Building Mealtime Variety with Fruits and Vegetables

Variety is one of the most important parts of complementary feeding. It helps babies discover new flavours, textures, and food experiences.

2 mins to read

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baby explore food at 8 months
Article

New Textures, New Skills: Helping Your Baby Explore Food from 8 Months

Around 8 months, mealtimes often start to feel more active, curious, and expressive.

4 mins to read

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Introducing Fruits and Vegetables During Weaning
Article

Introducing Fruits and Vegetables During Weaning

Introducing fruits and vegetables is one of the most exciting parts of weaning. These early foods help babies discover different colours, tastes, textures, and smells.

2 mins to read

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 After the First Birthday: What Changes in Your Toddler’s Feeding Journey?
Article

After the First Birthday: What Changes in Your Toddler’s Feeding Journey?

The first birthday is a beautiful milestone, and it often marks a new chapter at mealtimes too. 

4 mins to read

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Tiny Hands, Big Skills: Supporting Self-Feeding Before Baby’s First Birthday
Article

Tiny Hands, Big Skills: Supporting Self-Feeding Before Baby’s First Birthday

Around 10 months, mealtimes often become more active. Your baby may reach for the spoon, try to pick up soft pieces of food, or show interest in feeding themselves.

4 mins to read

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