OUR ARTICLES
Every decision you take right now is already shaping your baby’s future. Because the next 1000 days are crucial we provided you with a series of articles about your baby's development, nutrition and more. So read on!
Tame The Sweet Tooth: Ways to Reduce Sugar from Child’s Diet & Milk
“Pleaaaaase, just one more candy”
“I ate all my lunch. I want a treat.”
“I want chocolate. I want chocolate. I want chocolate!”
3 mins to read
Balancing the Body & Mind
The notion that our mind, emotions, and body play a significant role in our health is far from new.
4 mins to read
Brain Food: The Right Nutrition For Your Child’s Brain Development
Hearing your toddler say his first word…
Watching your little one fit the last piece in a jigsaw puzzle…
Watching your child have an imaginary conversation with her soft toy…
2 mins to read
Brain Food to Keep Your Kid Alert!
Does your child feel sluggish after a full night’s rest?
Is she sleepy in school?
Does he have trouble keeping up with schoolwork and after-school activities?
2 mins to read
Childhood Obesity – Can We Prevent it?
As mums, we want our children to be healthy. But if our child is showing signs of being overweight or obese, we are bound to be concerned.
3 mins to read
Does Breakfast Make Your Child Smarter?
“Mommy, I’m not hungry.”
How many times have we heard our children say it while the breakfast lies untouched on the table?
3 mins to read
Does My Child Have a Video Game Addiction?
As any parent knows, a good deal of parenting is saying ‘No’. No, you cannot eat candy for breakfast. No, you cannot put makeup yet. No, you cannot watch adult shows on TV.
3 mins to read
Emotional Intelligence (EI): Why it matters as much as IQ
As parents, we look forward to our children’s report card with a mixture of anticipation and apprehension.
2 mins to read
Food and Older Kids: When You Cannot Control What They Eat
Does your 9-year-old insist on you packing the same kind of school lunch everyday? Does your tween binge on junk food with his friends and then claim he’s too full to eat dinner?
3 mins to read
Healthy Nutrition Means Healthy Growth!
We as moms always associate growth with healthy nutrition.
3 mins to read
How Do We Help a Child Get Over His Fear of the Needle?
The fear of pointed objects, and particularly needles, is a very common psychological condition, especially among children around the age of five.
2 mins to read
How to Deal With Sibling Rivalry
We tend to think of sibling rivalry as a temporary phase quite limited to early childhood, only to later discover that it often lingers for long.
3 mins to read
How to Hide Vegetables in Foods Kids Love
Trying to convince a fussy child to eat more vegetables may be causing you to want to tear your hair out. You know they need to eat more of them, but for some reason, they are just not complying!
2 mins to read
How to Raise Happy Children
We all want to have happy and healthy children that grow up to be emotionally balanced adults. But how can we ensure we raise happy children? Here are some tips
2 mins to read
The harmful effects of video games on children
Electronic games have become one of the major means of entertainment for children nowadays, reflecting more negative side effects than positive ones on both kids and family life.
2 mins to read
Milestones: What to Expect From Your 5-year-old
It’s official now: our baby is no longer a baby. She’s independent, confident, has a mind of her own.
3 mins to read
Nutrition for the Mind
From the classroom to after school activity…
From activity to home…
From home to playground and back…
3 mins to read
Nutrition for Young Athletes
You’ve been with your child for the numerous practise and coaching sessions.
You’ve attended every single game that she’s played.
3 mins to read
Power Up Your Child’s Nutrition
Did you know that between the ages of 6 – 12 years, your child has a growth surge – growing up to 6 cms in height each year?
3 mins to read
Preparing Your Child for the Arrival of a New Sibling
Children react in different ways to the arrival of a new sibling. You might notice how they regress to earlier behaviours.
5 mins to read
A chart of children growth patterns between 5 and 12 Years old
Between the ages of 5 and 12 years old, our children’s lives are marked with lots of changes where they acquire new skills on all levels!
3 mins to read
Causes and treatment of lice in children
Lice is a type of small insect that nestles in the hair and lays its eggs near the scalp. Lice is not a serious problem among children and its treatment is even simpler than we can imagine!
2 mins to read
Beneficial and Fun Group game ideas for our children!
Group games are more than just fun and exciting activities.
2 mins to read
Three Steps to Treating Constipation in Children
Steps To Treating Constipation For Super Healthy Kids
Little tummies can become constipated too, but what are the signs to look for?
2 mins to read
