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Infant Acid Reflux: Signs, Causes, and Gentle Remedies

Infant Acid Reflux: Signs, Causes, and Gentle Remedies

Apr 1, 2021
2 mins

What To Do About Infant Reflux?

Worried about your baby spitting up? You're not alone! Most spit-up is normal and gets better with time.

Discover easy tips and tricks to handle it and learn when to reach out to your pediatrician in our handy guide on infant acid reflux.
 

Overview of Infant Acid Reflux

Baby reflux happens when milk comes back up into the throat. It's called GER and usually gets better by 6 to 12 months. If it causes issues like not gaining weight or refusing to eat, it might be GERD.

Babies get reflux easily because their tummy muscles are still growing. They have tiny stomachs, drink milk, and lie down a lot, which makes reflux more common. As they grow, the reflux often goes away on its own.
 

Signs and Symptoms of Infant Acid Reflux

Watch for these common signs and symptoms:

  • Regular spit-up
  • Picky eating
  • Wet burps
  • Coughing or gagging
  • Harmless hiccups
  • Intense vomiting
  • Food refusal
  • Choking incidents
  • Constant fussiness
  • Poor weight gain
  • Respiratory problems

If you observe any of these symptoms, consult your pediatrician. While hiccups are often benign, frequent or bothersome episodes should be evaluated by a healthcare professional.

Assess your child's overall health:

  • Are they growing adequately?
  • Feeding without issues?
  • Content between episodes?

If these conditions are met, reflux is likely not a concern. Seek medical advice if symptoms worsen or affect sleep and growth.
 

Causes of Infant Acid Reflux

Several factors contribute to infant acid reflux:

  • Immature LES allows stomach contents to move upward more easily.
  • Small stomach capacity and frequent liquid feeds can overfill the stomach.
  • Time spent lying down encourages backflow.
  • Early infancy anatomy and slower gastric emptying.

Feeding practices affect reflux in babies. Large feed volumes, fast feeding, or high-pressure nipples may increase spit-up.

Swallowing air can also cause regurgitation. Sensitivity to proteins like cow’s milk can worsen symptoms. Monitoring feeding habits and consulting a pediatrician about potential intolerances is advisable.
 

Gentle Remedies and Management Strategies

Simple changes often ease symptoms. Try these gentle remedies:

  • Keep your baby upright for 20 to 30 minutes after feeds to use gravity to your advantage.
  • Offer smaller, more frequent feeds to avoid overfilling the stomach.
  • Burp during and after feeds to release trapped air.

Adjust feeding techniques and positions:

  • For bottle-fed babies, choose a slow-flow nipple to reduce fast gulping.
  • For breastfed infants, ensure a deep, comfortable latch to limit air intake.
  • Use semi-upright or side-lying positions during feeding and avoid tight clothing or diapers around the abdomen.

Non-pharmacological support includes supervised tummy time to strengthen your baby's muscles and aid digestion.

 

Ensure a flat, firm sleep surface for safety. If protein sensitivity is suspected, consult your pediatrician about hypoallergenic formula or dietary adjustments.

Always seek professional advice before changing formulas or diets.
 

When to Consult a Healthcare Professional

If your baby shows signs such as poor growth, persistent vomiting, or dehydration, consult a doctor. A pediatrician may conduct tests for severe symptoms. Most issues improve with feeding adjustments, but medication could be prescribed short-term. For cow’s milk protein intolerance, dietary changes or hypoallergenic formulas may be recommended. Always adhere to medical advice and schedule follow-ups.

 

Frequently Asked Questions

How long does infant reflux last?

Many babies improve by 6 months and often outgrow reflux by 12 months as the digestive system matures. Infant acid reflux: signs, causes, and gentle remedies usually become less relevant over time as the LES strengthens.

Can reflux affect sleep?

Yes. Upright time after feeds, smaller and more frequent feeds, and a consistent bedtime routine may help. Always follow safe sleep guidelines: place your baby on their back on a flat, firm surface without pillows or wedges.

Is thickening feeds helpful?

In some cases, a pediatrician may suggest thickening formula to reduce spit-up. Do this only under medical guidance to ensure appropriate consistency and safety, especially if your baby tends to regurgitate frequently.

Do hiccups relate to reflux?

Infant hiccups and newborn hiccups are common and usually harmless. Hiccups in newborn can occur with normal acid reflux and often resolve on their own. If hiccups are frequent and paired with discomfort, discuss them with your pediatrician.

What are warning signs of complications?

Red flags include poor growth, persistent respiratory symptoms, blood in spit-up or stool, and severe feeding difficulties. Seek medical evaluation if any of these occur, particularly with projectile vomiting or ongoing distress.


Key Takeaways

  • Infant acid reflux is common and usually improves within the first year.
  • Most regurgitating babies are healthy; however, watch for warning signs such as projectile vomiting or poor weight gain.
  • Strategies like keeping the baby upright and feeding smaller amounts can help.
  • Infant hiccups are generally harmless and improve as the baby grows.
  • Consult your pediatrician if symptoms continue or if milk protein sensitivity is suspected.

With proper care and guidance from healthcare professionals, most families notice improvement. For concerns about infant acid reflux, your pediatrician can provide support.